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Free · from the book Tantra Is Not What You Think
The 7-Day Letting-Go Guide
Seven mornings. One two-minute practice each — the gentlest possible way to start holding your life a little more loosely. No app, no streak to keep.
Instant — the guide opens on the next page. No spam, ever, and you can leave any time. We only use your email to send the guide and the odd related note; see our privacy policy.
What's inside
- You've been gripping — and you can stop. One breath.
- Loose is not limp — care fully, grip less.
- The second arrow — the suffering you stop firing at yourself.
- You are not the voice in your head.
- Only weather — you're the sky your moods pass through.
- Let it be a maybe — loosen the grip on what you want.
- Ninety seconds — the one practice, if you keep only one.